Telehealth 45min Session

Service Description

Are you looking for a convenient and flexible way to prioritize your mental health? My telehealth sessions, held via Microsoft Teams, let you access support from the comfort of your own space—making it easier than ever to fit counselling into your life. A 45-minute session with me is all about you—your concerns, goals, and the support you need. Whether it’s your first time trying counselling or you’re a returning client, our time together is tailored to help you move forward. During our session, we’ll: 🔹 Talk through your challenges, goals, and hopes in a safe, supportive space where you’ll feel truly heard. 🔹 Work together to understand your emotions and experiences, giving you clarity and insight. 🔹 Explore practical strategies and tools to help you tackle life’s challenges with confidence. 🔹 Focus on building your inner resilience so you can thrive, no matter what comes your way. If you’re feeling overwhelmed, stuck, or just need someone to talk to, I’m here to support you. Whether it’s anxiety, depression, relationship issues, or anything else on your mind, you don’t have to face it alone. Let’s take this step together. Book your session today, and let’s start working towards the happier, healthier version of you that’s waiting just around the corner. You deserve this care, and I’d be honored to walk alongside you on your journey.